I woke up this morning as well as obviously was still asleep when I made coffee since I failed to remember to put the basket back! major fail. See? This is why I have to make coffee the day before as well as have it iced in the morning!
I ran 15 miles typical page 8:47
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I felt quite great the whole time, however have to state I am somewhat uninspired since I still don’t have a “goal race”. I like running as well as am trying to stay in shape so when I lastly pick a race I can just jump right into training. But, it’s difficult to push for 15 miles without a cause.
Wait. Lemme stretch…
I requirement to stretch for genuine today. I am so tight as well as my IT band is getting angry. I can’t go to yoga tomorrow since it’s the most important day of the year. But, I will go by Wed. alebo iný.
Okay, perhaps I don’t requirement a race to be influenced to run since the whole time I just kept telling myself… “15 miles as well as then whole Foods. quicker you’re done, quicker you can go to whole Foods. 15 miles as well as then whole Foods… ”
I started with an appetizer of Detox Juice – add Spirulina, in a big cup with tons of ice, wheat grass on the side. <- If you ever requirement to understand my order And this pic if you ever requirement to understand my name… I sipped my juice while walking around. Then, I hit up the whole Foods hot bar. Yes, you can buy happiness. But, it costs $7.99 per pound. The Thai Black Rice caught my eye so I took a bit scoop Although, I can’t verify that this is black rice since I don’t see color As I was stacking other organic, yet calorie dense foods into my card board box (read: Macaroni N’ Cheese!) a quite woman came as much as me. I figured she was going to politely ask me if I realized I smelled like cow dung as perhaps I stepped in something (hey, I just ran 15 miles – it’s not cute). Turned out it was a visitor named Mary! She has a blog called What’s Cookin’ With Mary. She didn’t seem to judge the truth that I was covered in salt from dried sweat as well as smelled like garbage (which I should formally apologize for). More importantly, she didn’t care that I was bring 8 pounds of organic potato salad. as well as that reminded me of the other day when Ben commended me on staying with my Lenten promise to not eat frozen yogurt. I joked that the only reason I haven’t went to Yogurtland is that would be the one time I’d run into a visitor as well as get busted! But, just now I realized that if somebody was always complying with me around judgingly I may watch myself a bit more. HA! who am I kidding?! I didn’t mind the guy driving on the side of me’s judging looks as I shoved this in my deal with on the method home. So, it doesn’t seem like I’ll be classing it up anytime soon. Oh! I likewise got a carrot muffin as well as plan on providing half to Ben. He much better hurry house though (he went to his MMA fitness center this morning)… Question: Do you live your life like no one’s watching? Vyjednávať Vyjednávať Pošlite mi zošit Uložiť Zdieľanie je starostlivosť! zdieľam Tweet Pin zdieľam Poštový zdieľam keep going with these: stack on the Miles Run bet difficulty final Notes stack on the Miles Run bet difficulty final Notes Run bet difficulty winners! stack on theMilesové obtiažnosti sa robia za posledné 4 týždne, ktoré sme bežali 4 -krát a Čo sa deje, keď začnete bežať tiež rýchlo Čo sa deje, keď začnete bežať tiež rýchlo Úplne prvý maratón, ktorý som dokončil, sa cítil silný a rýchlo sa vyskytol, pretože som videl dobrého priateľa, keď som prešiel cez začiatočnú líniu. On žije Presne to, ako zostať v behu v tvare medzi pretekami Podcast 84 Presne to, ako zostať v behu v tvare medzi pretekami Podcast 84 Presne ako zostať vo forme po závode. Plán behu, keď necvičíte preteky. Ako presne zostanete vo forme, zatiaľ čo runnin stoh o míle Run Raound Day 15 - Medail Pondelok stoh o míle Run Raound Day 15 - Medail Pondelok Najlepšie bežiace tipy pre Instagram #MedalmonDay Čo je to v pondelok medailu? Presne ako zverejniť medailu v pondelok po polmaratóne Konečný zoznam prevádzkových cieľov pre nový rok Konečný zoznam prevádzkových cieľov pre nový rok Konečný zoznam prevádzkových cieľov za rok 2022. Novoročné góly Ciele zošita bezplatného sprievodcu, aby ste si stanovili vaše najlepšie bežiace ciele! 3 druhy bežeckých cieľov - pre ktorý by ste mali ísť ?? 3 druhy bežeckých cieľov - pre ktorý by ste mali ísť ?? Presne ako nastaviť svoj cieľ fyzickej zdatnosti pre tento rok. Top 3 druhy bežeckých cieľov, ako aj to, ktoré z nich je pre vás najlepší ⚡ Shareaholic .