1st Food: considering that I ate a yogurt after running I thought lunch would be late. Well, I cooked this leek and egg wrap at 11:30am. Čo? I wake up before 5 so everything else is pushed up
Chomped on some carrots and hummus while cooking. tell me you chomp while cooking too…
Moje najaktuálnejšie videá
Marathon training Day 2
Marathon training journal day 2. RunEatRepeat.com
Viac videí
0 seconds of 1 minute, 45 seconds
Nahor
Before We Were Strangers Review
09:42
Živý
00:00
08:21
01:45
My smart Snacking challenge is going okay. I ended up having some of those wheat thin things with PB after this because I was hungry (I even drank a jug o’ water with it).
2. I’ve made a decision to refer to my stomach button as an “ab hole” from now on – any individual with me? (Sorry I had to share another photo of my innie & outie stomach button ab hole.)
3. I don’t feel very fit ideal now. My running has hit a wall. I need to figure out my Race calendar for this year. I feel like I haven’t committed because I’m not confident and lost (there’s a lot of things up in the air at home) and scared.
I’m afraid of everything and one of my 2012 Resolutions was to BE FEARLESS.
So, I’m going to pick something scary to do Tonight.
Pošlite mi zošit
Zachrániť
Zdieľanie je starostlivosť!
zdieľam
Tweet
Pin
zdieľam
Pošta
zdieľam
Neustále sa rozhodnite pre tieto:
Čo som dnes jedol potravinový denník – Tréning Marathon 4
Čo som dnes jedol potravinový denník – Tréning Marathon 4
Čo jem za deň. Food Diary Running Blog Training Week 4. raňajky, obed, večera a občerstvenie plus poznámky k
mental training Revelation for Runners
mental training Revelation for Runners
how to train your mind for running half marathon or full marathon. mental training for Runners and list of the best
Run Disney Race Day packing list complimentary printable pdf
Run Disney Race Day packing list complimentary printable pdf
complimentary Run Disney Race weekend packing List. Walt Disney world Marathon, Half, 10K and 5K race day packing list.
15 Nápady na občerstvenie rýchleho behu
15 Nápady na občerstvenie rýchleho behu
Čo jesť skôr, ako utekáš a kedy jesť. 15 Nápady na občerstvenie rýchleho spustenia pre nových bežcov a výcvik na polmaratón
What I Ate at Epcot After the white wine and Dine half Marathon
What I Ate at Epcot After the white wine and Dine half Marathon
What I ate during the Run Disney half Marathon Weekend. Food diary recap of my diet while traveling to half marathon run
pláže a recept na misu smotany
pláže a recept na misu smotany
Svetelný smoothie v miske recept bielkoviny naplnený jogurtom, broskyňami, mliekom a špenátom. green smoothie bowl
⚡ Shareaholic
.